Aughton Hypnotherapy

Aughton Hypnotherapy

Helping you grow towards the future you want.

Women’s Sexual Health

My background is in Women’s health, my career began as a Midwife, I added to it Contraceptive and Sexual Health Nursing and have a special interest in women’s mental health issues, Fertility, Pregnancy, Postnatal Mental Health, PMS, PMDD, low Libido, Sexual Dysfunction, Endometriosis, Polycysticovaries, Menopause…

Whilst we may quite often blame things on our hormones and say “it’s that time of the month” there is actually far more to it than that, our increased stress and anxiety, our lack of sleep, has an effect on the menstrual cycle, how we cope with day to day life and increases our sensitivity to the hormones we have just before our period.

How Hypnotherapy can help you is to help you reduce your stress hormones, help you cope better, improve your sleep so you don’t feel so much of a slave to your hormones but more like yourself again.

For more information please contact me:

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